Motion sickness is a kind of nausea which happens while travelling in a vehicle or a plane. It is very common to be seen in your kids. It is very to similar to the feeling you experience in a roller coaster and in other similar amusement park rides. It arises when the brain receives visual messages that don’t match with the ones picked up by the body’s motion and balance sensors. Motion sickness progresses from a feeling of uneasiness to sweating and/or dizziness. This is usually quickly followed by nausea and/or vomiting.
With summer fast approaching, I really wanted to share one of my favorite beverage for cooling down. Somehow I have always been a big fan of mango and banana. Putting them together to make a healthy smoothy just sounds perfect. This smoothie is a great blend of taste and health. Easy, delicious, refreshing and almost fat-free. I happened to have a supply of bananas and a mango in my kitchen so I thought of turning them into delicious smoothie. Must try for summer.
1 cup cubed peeled ripe mango
3/4 cup sliced ripe banana (about 1 medium)
2/3 cup fat-free milk
1 teaspoon honey
1/4 teaspoon vanilla extract
Mix mango and banana with some warm milk in a blender. After it turn into smooth paste add milk, honey and vanilla extract to it and mix it again in blender. Put few ice cubes if you want a real cold drink. Process until smooth.
Semolina aloo tikki is one of the most popular street foods of India loved by old ages. This is very popular with road side vendors in north India, the aroma of the hot tikkis are too deviating. This simple and easy recipe uses deep fry technique to get crispy outer layer that covers soft and spicy inner crust of potatoes and spices. Share a joyous moment with your family, with plates of semolina aloo tikki and hot masala chai.
Quantity – 6 pieces
Boiled potatoes – 3 medium size
Cornflour (white) -1 tbsp
Red chilli powder – 3/4 tsp
Roasted cumin powder – 1 tsp
Amchur powder – 1/2 tsp
Green chilli 1 or 2 as per requirement.
Coriander leaves finely chopped 1-2-3 tbsp
Bread crumbs as needed
Oil for deep-frying
In a bowl mix together boiled potatoes, cornflour, green chilli, coriander leaves, red chilli powder, amchur powder, roasted cumin powder and salt. Keep kneading the mixture so it doesn’t have any potato lumps. Divide the mixture equally and make round patty or tikki. Cover the patty with breadcrumbs. Take a deep fry pan and fry it both sides of the tikki by drizzling oil around the patties. Cook until both sides turn golden brown. Fry one patty at a time for better result. Serve hot with tomato sauce.
Talking about muffins, I love creating various healthy bites for my family which is very tasty yet made in few sprays of oil. This crispy haryali kabab is a vegetarian nutritious snack made from spinach, green peas and potatoes can be served with any chutney or sauce.